Visual aids + handouts made by yours truly.

These resources span many years of work, study, and lived experience.

They reflect different moments in time, different questions being asked, and different stages of my own understanding.

Not everything here will resonate — and it isn’t meant to.
Take what’s useful. Leave the rest.

Newborn baby held on a mother's chest during delayed cord clamping, with a person assisting by holding the umbilical cord.
An illustrated infographic showing the acronym B.R.A.I.N. with each letter representing a question: Benefits, Risks, Alternatives, Intuition, Nothing. It includes a pink cartoon brain at the top left, a character of a girl questioning with her hand on her chin at the bottom right, and a round blue and gold badge with floral design on the right side.
An infographic about pregnancy due dates, featuring an illustrated pregnant woman with a heart on her belly, a pink circle with a crescent moon and the text "thirteen moons midwifery," and text explaining postdates pregnancy, postpartum pregnancy, and factors influencing baby birth timing.
A colorful educational diagram explaining the cycle of fear, tension, and pain, highlighting the role of oxytocin and adrenaline, with illustrations of a girl experiencing fear, tension, and pain, and suggesting solutions like reframing thoughts, trusting your body, and surrounding yourself with support.

36 free birth affirmations

A floral background with pink and yellow roses and green leaves, overlaid with an inspirational quote in black cursive and serif fonts that reads, 'Inhale strength, exhale fear.' A small gold circular logo in the lower left corner with the text 'thirteen moons' and a crescent moon design.