Visual aids + handouts made by yours truly.

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A newborn baby being held and supported during delayed cord clamping, with a person assisting in the process.
An illustrated infographic showing the acronym B.R.A.I.N. with each letter representing a question: Benefits, Risks, Alternatives, Intuition, Nothing. It includes a pink cartoon brain at the top left, a character of a girl questioning with her hand on her chin at the bottom right, and a round blue and gold badge with floral design on the right side.
A handwritten list titled 'Birth Preferences' on lined paper with ten options to choose from, including methods of birth, pain management, and other preferences. There is a logo in the top left corner.

the pre-labor protocol*

the very best pre-labor protocol to get you ready for baby

A weekly pregnancy tracking checklist for pre-labor protocol, including recommended foods, activities, and supplements at 36, 38, 40, 41, and 42 weeks gestation, with instructions for preparing the body for childbirth.
Infographic explaining the fear-tension-pain cycle and how it impacts labor, including a triangle diagram showing stress triggers and physical responses.
A colorful educational diagram explaining the cycle of fear, tension, and pain, highlighting the role of oxytocin and adrenaline, with illustrations of a girl experiencing fear, tension, and pain, and suggesting solutions like reframing thoughts, trusting your body, and surrounding yourself with support.
A birth preferences planner with a list asking to rank the five most important aspects of birth and why, featuring numbered colored circles for 1 to 5 and blank pastel-colored sections for each ranking.
Notes on making baby bone broth and using spleen 6 and clary sage, with a small illustration of a hand pressing on a neck point labeled Spleen 6 Point.